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re: Do you struggle to keep weight off in the winter?
Posted on 2/1/16 at 6:47 pm to Mo Jeaux
Posted on 2/1/16 at 6:47 pm to Mo Jeaux
quote:
So you don't think, depending on where you live, less sunlight for less time plus colder weather can have an effect on, among other thing, energy levels and food consumption?
as an adult, if it takes you more than a week or 2 to adjust, you need a reality check
1
Posted on 2/1/16 at 6:51 pm to Lester Earl
quote:
Factors that may increase your risk of seasonal affective disorder include:
quote:
Living far from the equator. SAD appears to be more common among people who live far north or south of the equator. This may be due to decreased sunlight during the winter and longer days during the summer months.
LINK
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