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re: O-T Greek Gods: Weighted Ab Exercises
Posted on 12/3/15 at 9:47 am to thesoccerfanjax
Posted on 12/3/15 at 9:47 am to thesoccerfanjax
I do the hanging leg raises. I can do all that bodyweight stuff. A BROTHA WANTS MASS.
And I haven't had milk in years. I have goat cheese at times, but that's not bad
And I haven't had milk in years. I have goat cheese at times, but that's not bad
Posted on 12/3/15 at 9:54 am to SabiDojo
Adding mass to your abs won't help when the root of the problem is that you carry too much fat in your mid section.
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