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re: What are some good Treatments for Anxiety?
Posted on 11/25/15 at 7:19 am to Hugo Stiglitz
Posted on 11/25/15 at 7:19 am to Hugo Stiglitz
Exercise. Go run yourself until you're about to vomit. Your brain will focus on the body.
1
Posted on 11/25/15 at 7:43 am to Rhino5
Exercise is your friend. The endorphins released during a workout will increase your ability to deal with day to day stresses.
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