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re: Workout Crew: Squat Plateaus?
Posted on 10/8/15 at 12:09 pm to FootballNostradamus
Posted on 10/8/15 at 12:09 pm to FootballNostradamus
I haven't hit the plateau yet with squats but I probably ain't lifting the poundage you guys are yet...I find the squatting has a huge mental component when you get to heavy sets.
1
Posted on 10/9/15 at 8:10 am to Tiger Ryno
quote:
I haven't hit the plateau yet with squats but I probably ain't lifting the poundage you guys are yet...I find the squatting has a huge mental component when you get to heavy sets.
Completely agree here. I can usually power through most OH and Bench Press struggles, but I find myself giving up earlier on Squats just because it's never been a strong lift of mine.
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