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re: Workout board: how many days a week should you lift?
Posted on 9/21/15 at 2:18 pm to zelman
Posted on 9/21/15 at 2:18 pm to zelman
I bench 500lbs
squat 600lbs
deadlift 600lbs
6'5 250lbs
i run a 4.2 40
make 250K a week
busted my knee in high school so I couldnt make the pros
squat 600lbs
deadlift 600lbs
6'5 250lbs
i run a 4.2 40
make 250K a week
busted my knee in high school so I couldnt make the pros
This post was edited on 9/21/15 at 2:19 pm
2
Posted on 9/21/15 at 2:23 pm to 13SaintTiger
quote:
I bench 500lbs
squat 600lbs
deadlift 600lbs
6'5 250lbs
i run a 4.2 40
make 250K a week
:wuss:
Posted on 9/23/15 at 8:47 am to 13SaintTiger
quote:
I bench 500lbs
squat 600lbs
deadlift 600lbs
6'5 250lbs
i run a 4.2 40
make 250K a week
busted my knee in high school so I couldnt make the pros
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