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re: How much weight do you expect to lose per month?
Posted on 9/2/15 at 8:05 am to NatalbanyTigerFan
Posted on 9/2/15 at 8:05 am to NatalbanyTigerFan
this would depend on how fat you are right now
1
Posted on 9/2/15 at 8:08 am to Salmon
quote:
this would depend on how fat you are right now
This. Don't shoot for an exact weight, but a percentage of your current weight/fat percentage.
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