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re: OT 5k Runners (Running Times)
Posted on 8/10/15 at 10:29 am to mouton
Posted on 8/10/15 at 10:29 am to mouton
quote:
Just curious, but why do you focus on cardio?
I am 25 and i do more cardio than anything. Well currently doing p90x3 but before i when i was going the gym/running. I was just doing it to stay somewhat strong and because i like leg day.
I also just enjoy running more than lifting weights, it is really easy for me to skip a few reps but its hard for me get home when i am 3 miles away.
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