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Message
2
Posted on 6/11/15 at 2:22 pm to RummelTiger
quote:
You just have to push through that shite...
Let the elbows crack and pop on the first few reps, then you should be good-to-go!
hell yeah
Quit being a pussy
Seriously though, I've been dealing with pain in my left elbow for 5 years. No matter how long I give it a break, it just comes back once I start doing movements that tax the elbow joint.
Posted on 6/11/15 at 2:33 pm to RummelTiger
quote:
Let the elbows crack and pop on the first few reps, then you should be good-to-go!
I used to deal with elbow pain similar to what OP is describing, but one day I learned how to pop my elbow and I haven't had pain since. I have no idea if the popping actually helps it or if I did something else differently, but I pop my elbow regularly now just in case.
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