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re: OT Lifters: Elbow/Bicep Tendinitis

Posted on 6/11/15 at 1:06 pm to Proximo
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35721 posts
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Posted on 6/11/15 at 1:06 pm to Proximo
quote:
RICE


Only use brown rice. You don't want to negate your gains with starches.
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Posted by Proximo
Member since Aug 2011
15582 posts
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Posted on 6/11/15 at 1:13 pm to OysterPoBoy
quote:
Only use brown rice. You don't want to negate your gains with starches.


Phew. Just finished my chicken and brown rice.
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