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re: How much water do you drink?
Posted on 6/1/15 at 9:04 am to Jim Rockford
Posted on 6/1/15 at 9:04 am to Jim Rockford
quote:
There's such a thing as drinking too much water. It leads to a sodium imbalance in your body, which if bad enough can cause seizures and in some cases can be fatal. Older people are more susceptible to it, but it can happen to anyone. If you drink a lot of water, be sure you're taking in enough electrolytes, too.
Lack of sodium intake is not a problem with me
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