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re: How much water do you drink?
Posted on 6/1/15 at 9:03 am to TheCaterpillar
Posted on 6/1/15 at 9:03 am to TheCaterpillar
There's such a thing as drinking too much water. It leads to a sodium imbalance in your body, which if bad enough can cause seizures and in some cases can be fatal. Older people are more susceptible to it, but it can happen to anyone. If you drink a lot of water, be sure you're taking in enough electrolytes, too.
2
Posted on 6/1/15 at 9:04 am to Jim Rockford
quote:
There's such a thing as drinking too much water. It leads to a sodium imbalance in your body, which if bad enough can cause seizures and in some cases can be fatal. Older people are more susceptible to it, but it can happen to anyone. If you drink a lot of water, be sure you're taking in enough electrolytes, too.
Lack of sodium intake is not a problem with me
Posted on 6/1/15 at 9:04 am to Jim Rockford
I've had over hydration (no idea what it's called) to the point of blurry vision and God awful head aches from drinking too much water. Only a time or two and never again
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