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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 2:08 pm to When in Rome
Posted on 5/19/15 at 2:08 pm to When in Rome
Do you run on same side of street all the time? She streets slope can give you pain in the pattern you're describing.
1
Posted on 5/19/15 at 2:12 pm to Saint5446
Yes, I do, but I don't always run the same courses so I'm not sure if that's the issue. I also get the foot pain when I'm doing plyometric lunges and other jumping exercises like that
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