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Started By
Message
re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 1:56 pm to When in Rome
Posted on 5/19/15 at 1:56 pm to When in Rome
DON'T RUN, WALK
WALK, don't run.....
WALK [ knees were never designed for running ]
best wishes
WALK, don't run.....
WALK [ knees were never designed for running ]
best wishes
2
Posted on 5/19/15 at 2:10 pm to retired trucker
quote:
[ knees were never designed for running ]
you don't think sometime a few hundred thousand years ago in the history of human evolution that the knees started to evolve to allow humans to chase animals?
Posted on 5/19/15 at 5:26 pm to retired trucker
quote:
DON'T RUN, WALK
WALK, don't run.....
WALK [ knees were never designed for running ]
There isn't a creature on the planet more suited for long distance running than humans.
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