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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:40 am to When in Rome
Posted on 5/19/15 at 11:40 am to When in Rome
quote:
I don't think I run like a complete idiot.
you don't have to run like an idiot to be inefficient and put pressure on points that after running that way for an extended period of time will cause that area to become inflamed
Posted on 5/19/15 at 11:43 am to Salmon
I gotcha. So will one of these running stores be able to tell me what I can do to improve in addition to recommending a good pair of shoes?
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