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Message
re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:38 am to Salmon
Posted on 5/19/15 at 11:38 am to Salmon
I know I need to work on my form, but a lot of my technique from playing sports my whole life up until college has come back. I don't think I run like a complete idiot. 
1
Posted on 5/19/15 at 11:40 am to When in Rome
quote:
I don't think I run like a complete idiot.
you don't have to run like an idiot to be inefficient and put pressure on points that after running that way for an extended period of time will cause that area to become inflamed
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