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Message
re: OT Workout Brethren: Benching 2x per week..
Posted on 5/22/15 at 6:52 pm to LSUAlum2001
Posted on 5/22/15 at 6:52 pm to LSUAlum2001
Why the hell would you "get some pull-ups in" when you could just dedicate a day to work your back.
1
Posted on 5/22/15 at 7:57 pm to coachLSU
quote:
Why the hell would you "get some pull-ups in" when you could just dedicate a day to work your back.
Of pull-ups and DB rows?
I'm in a cast for two more weeks and then a boot for 4 more weeks after that.
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