- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: OT workout crew lets talk body fat %
Posted on 5/6/15 at 2:02 pm to LSUAlum2001
Posted on 5/6/15 at 2:02 pm to LSUAlum2001
quote:
You're probably somewhere between 13-15%.
Those handheld models are +/-5% accurate, at best.
thanks, yes it was that handgeld thing! appreciate the honest answer, so if it is 13-15% how good/bad would that be at my age?
2
Posted on 5/6/15 at 2:04 pm to oleyeller
15% is good. You have to keep in mind that just because you can see a 6 pack doesn't mean that guy is in more shape or has stronger abs than a guy at 15% bf.
Posted on 5/6/15 at 2:08 pm to oleyeller
Anything sub 16% is better than most of the population.
The most accurate is hydrostatic testing, but it's the most expensive.
The most accurate, cheap test, is skin caliper testing from 7 different sites.
The most accurate is hydrostatic testing, but it's the most expensive.
The most accurate, cheap test, is skin caliper testing from 7 different sites.
This post was edited on 5/6/15 at 2:11 pm
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News