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re: Plant based diet?
Posted on 9/30/15 at 11:01 am to LSUfan20005
Posted on 9/30/15 at 11:01 am to LSUfan20005
Not if you eat vegetarian as opposed to vegan.
Posted on 9/30/15 at 11:59 am to mouton
Yea you can get more than enough protein eating vegetarian. Vegan would definitely be a lot harder. But people act like it's impossible or some great chore. It's not.
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