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re: Plant based diet?
Posted on 9/30/15 at 11:00 am to mouton
Posted on 9/30/15 at 11:00 am to mouton
quote:
I wouldnt classify a vegetarian diet as fringe or lacking it nutrients.
Maybe if someone works at it really hard, it takes supplementation or lots of focus on key things like B12, vitamin D, and EPA/DHA.
1
Posted on 9/30/15 at 11:01 am to LSUfan20005
Not if you eat vegetarian as opposed to vegan.
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