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re: Plant based diet?

Posted on 4/28/15 at 8:56 am to
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 4/28/15 at 8:56 am to
Millions of Indians follow fairly strict vegan diets with no ill effects. Of course, they have thousands of years of practice, and they're not afraid of bitter greens, root veg, spices, and beans/pulses/lentils.

Some of the tastiest things in the vegan food world are southern Indian foods. Look at cookbooks covering southern Indian cuisine...

Posted by Gorilla Fingers
Member since Jul 2011
1553 posts
Posted on 9/29/15 at 12:27 pm to
quote:

Millions of Indians follow fairly strict vegan diets with no ill effects. Of course, they have thousands of years of practice, and they're not afraid of bitter greens, root veg, spices, and beans/pulses/lentils.

Some of the tastiest things in the vegan food world are southern Indian foods. Look at cookbooks covering southern Indian cuisine...


They are more vegetarian than vegan. A lot of their dishes, while meatless, contain lots of dairy like cream or cheese. my wife is an annoying vegan and is my source.
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