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re: How unhealthy are these sweetened banana chips?
Posted on 3/31/15 at 8:33 am to RedMustang
Posted on 3/31/15 at 8:33 am to RedMustang
quote:
Coconut oil is not a good oil at all. It accounts for much, if not all of the 14 grams of saturated fat in the chips. People should aim to eat less than 25 grams of saturated fats in a day.
Hold on now, coconut oil is actually one of the better oils for you.
I'm remembering a medical study saying saturated fats aren't the end of the world either.
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