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re: How unhealthy are these sweetened banana chips?
Posted on 3/30/15 at 10:33 pm to saint amant steve
Posted on 3/30/15 at 10:33 pm to saint amant steve
quote:
Chances are, it's not olive, grape, flaxseed, sunflower seed, or coconut oi
It is coconut oil. Coconut oil is not a good oil at all. It accounts for much, if not all of the 14 grams of saturated fat in the chips. People should aim to eat less than 25 grams of saturated fats in a day. 14 grams for just a snack is a LOT of saturated fat.
2
Posted on 3/31/15 at 8:33 am to RedMustang
quote:
Coconut oil is not a good oil at all. It accounts for much, if not all of the 14 grams of saturated fat in the chips. People should aim to eat less than 25 grams of saturated fats in a day.
Hold on now, coconut oil is actually one of the better oils for you.
I'm remembering a medical study saying saturated fats aren't the end of the world either.
Posted on 3/31/15 at 10:51 am to RedMustang
quote:
It is coconut oil. Coconut oil is not a good oil at all. It accounts for much, if not all of the 14 grams of saturated fat in the chips. People should aim to eat less than 25 grams of saturated fats in a day. 14 grams for just a snack is a LOT of saturated fat.
You have no idea what you are talking about.
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