re: Crossfit is a sham- as told by a crossfitter

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I enjoy it but I'll probably change to something else eventually.

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This is the point. If everyine was like this, as if it was just another way to working out, and not what invented workout. It would have a total different view from the outside looking in. But for people to defend it as if it's a religion only asserts the idea that its more of a cult with greater physiological benefits than physical.