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re: OT workout crew assemble!!! Need suggestions on daily routines

Posted on 3/24/15 at 1:31 pm to
Posted by GREENHEAD22
Member since Nov 2009
19814 posts
Posted on 3/24/15 at 1:31 pm to
Do you not workout back? And either combine arms or do chest&BIs one then Back&tris another day. Also what is your goal? Are you an ex fatty trying to slim down?
This post was edited on 3/24/15 at 1:41 pm
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32077 posts
Posted on 3/24/15 at 1:41 pm to
quote:

Do you not workout back? And either combine arms or do chest&BIs one then Back&tris another day. Also what is your goal? Are you an ex fatty trying to slim down?


lean/cut. naw not an ex fatty. Most i ever weighed was 167.
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