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re: Runners of the OT: Precentages?
Posted on 3/24/15 at 8:19 am to Black
Posted on 3/24/15 at 8:19 am to Black
Here's a tip that may help you. Has helped me in the past. At least one day a week, change up your routine a little. If you normally run in the evening, run in the morning. If you traditionally run in your neighborhood, run in the neighborhood next to you. You will be surprised what a little change in routine can do for your results.
Posted on 3/24/15 at 8:23 am to Black n Gold
quote:
You will be surprised what a little change in routine can do for your results.
I agree with this. A change in scenery usually keeps my mind off of how far/long I have been running, and before i know it, Ive reached my distance.
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