re: Looking for a new Wing recipe

quote:

---

I'm on team powerman here. Fat good, carbs bad.

---

Yeah, like I said, depends on the individual. Any significant weight loss successes I've had have been doing low carb with a healthy amount of healthy fats like avocados, salmon, eggs.

I'm down a little over 100 lbs from my heaviest so I know what works for me and what doesn't

But that doesn't mean it will work for everyone