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re: Need some help from the workout/nutrition gurus

Posted on 3/2/15 at 4:12 pm to
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32035 posts
Posted on 3/2/15 at 4:12 pm to
quote:

In my opnion, you are eating way too little.


really? i sit at a desk 9hrs a day. only exercise i get is that 45mins during lunch on the weights
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84091 posts
Posted on 3/2/15 at 4:14 pm to
You're young, tho, and you're not a chick.

If you eat too little, you're losing BOTH fat AND muscle.
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