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re: Need some help from the workout/nutrition gurus
Posted on 3/2/15 at 4:06 pm to SabiDojo
Posted on 3/2/15 at 4:06 pm to SabiDojo
okay, just checking if anything i need to change. Like i said ive dropped 14lbs in 2 months and can definitely see muscle added to legs, arms, and shoulders... more definition. Just wondering if i needed to change anything up
1
Posted on 3/2/15 at 4:10 pm to oleyeller
In my opnion, you are eating way too little.
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