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re: Is 3 cups of coffee per day too much?
Posted on 2/25/15 at 1:31 pm to LSUfan20005
Posted on 2/25/15 at 1:31 pm to LSUfan20005
quote:
There is no reason to drink black coffee with regards to health. If you prefer it black, fine. But the fat won't hurt you. Coffee experts will tell you that the fat has a complimentary effect on coffee and that certain aspects of coffee "die" when left black.
It's still a good place to cut sugar and calories. People in my office put way too much sugar and creamer into those little 8oz cups then tell me I am gross for drinking it black
1
Posted on 2/25/15 at 1:33 pm to Dire Wolf
i recently had to eliminate coffee from my diet. it was making my heartburn too bad. Sucks. Previously I had cut it down from 3 cups a day, to one a day, to one cup 3-4 times a week.
haven't had a cup in 2 weeks, and it kinda sucks but my heartburn is much better.
I am hoping that I can re-introduce it in 6 months.
haven't had a cup in 2 weeks, and it kinda sucks but my heartburn is much better.
I am hoping that I can re-introduce it in 6 months.
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