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re: what is the quickest way to get rid of back spasms?
Posted on 2/11/15 at 10:35 am to wal marks
Posted on 2/11/15 at 10:35 am to wal marks
there's nothing you can really do but rest.
Heat soothes it a little, but really doesnt help that much.
dont waste money or a chiro or Dr if its just a pulled muscle. It should start to feel better after a week, then be totally pain free in 2-3 weeks
Heat soothes it a little, but really doesnt help that much.
dont waste money or a chiro or Dr if its just a pulled muscle. It should start to feel better after a week, then be totally pain free in 2-3 weeks
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