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re: what is the quickest way to get rid of back spasms?
Posted on 2/10/15 at 9:42 pm to LSUwag
Posted on 2/10/15 at 9:42 pm to LSUwag
quote:
On a longer term basis, I really recommend doing yoga style stretching. I have a very bad back and have very little problems as long as I keep at my stretching routine.
My sisters back was frickED and yoga got her back to 100%
Posted on 2/10/15 at 10:03 pm to lsu480
quote:
sisters
You know the rules.....
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