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re: what is the quickest way to get rid of back spasms?

Posted on 2/10/15 at 9:42 pm to
Posted by lsu480
Downtown Scottsdale
Member since Oct 2007
92877 posts
Posted on 2/10/15 at 9:42 pm to
quote:

On a longer term basis, I really recommend doing yoga style stretching. I have a very bad back and have very little problems as long as I keep at my stretching routine.



My sisters back was frickED and yoga got her back to 100%
Posted by El Es Shu
Louisiana
Member since Oct 2008
611 posts
Posted on 2/10/15 at 10:03 pm to
quote:

sisters

You know the rules.....
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