re: What is everyone doing to stay healthy? What is your routine?

I run 4 - 5 times/week, ~25 - 35 miles (per week, not each run). At least one of those days is interval training at a track. At least one of those days is also a repeated loop of the bridge and tunnel where I live, each loop is a little over 3 miles, typically we do 3 loops @ a 7:35 pace. The other runs vary in pace.
I do strength work once/week but I really need to start doing more.
Today for breakfast I ate fruit (satsumas, honey dew melon, pineapple). For lunch I'm having a green salad and baked potato. For supper, the same as lunch but I also add squash and black beans to the salad.