re: What is everyone doing to stay healthy? What is your routine?

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When do you have time to sit down and just relax???

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Mon and Wed I sleep in till 6 am, get my daughter ready and take her to school. Tues, Thursday and Friday I am up at 4:15 and getting in a session or two before work.

Generally, I am home about 4:30 or so from work so sometimes I run home, run 4 mile or so then pick my my daughter from school. Other times, i go for a quick run while my wife bathes her.

Each week is really different but it does take alot of coordination with my wife before of her work schedule as week. Exercising is my "down time" and does let me relax, but I've got a couple hours each night for family time and the weekends are always filled with social activities.