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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/28/15 at 7:19 am to Spaceman Spiff
Posted on 1/28/15 at 7:19 am to Spaceman Spiff
Everyone download Runkeeper and let's start an OT group. I want to see how fast you guys actually are.
Posted on 1/28/15 at 7:36 am to CidCock
This thread is classic OT awesomeness!
Posted on 1/28/15 at 7:59 am to CidCock
quote:that sounds pretty good acfually
Everyone download Runkeeper and let's start an OT group. I want to see how fast you guys actually are.
Posted on 1/28/15 at 8:54 am to CidCock
I am not fast by any means - actually pretty slow. I think my best 5K time was only 22 minutes.
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