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re: If you are reasonably healthy, how fast should you be able to run a mile?

Posted on 1/27/15 at 1:49 pm to
Posted by Salmon
On the trails
Member since Feb 2008
83686 posts
Posted on 1/27/15 at 1:49 pm to
quote:

What it comes down to is some people are just natural athletes and some are not.


right

quote:

an average person should be able to run at least 10 minute miles unless they are old or fat


I agree

and a "reasonably healthy" male should be able to run 1 8 minute mile IMO

that is a decent jog, its not even running
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