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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:46 pm to Salmon
Posted on 1/27/15 at 1:46 pm to Salmon
i won a bet with myself that i'd see you post in this thread. 
quote:anything less than a 10min mile average is decent, in my opinion. it all depends on your diet, weight, height, stride, gait, etc.
street hawk
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