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re: More Fatties Than Ever Before in the United States of Inevitable Diabetes
Posted on 1/27/15 at 2:48 pm to Henry Jones Jr
Posted on 1/27/15 at 2:48 pm to Henry Jones Jr
quote:
Plus they know how to portion their meals. Part of the problem that Americans have is that we eat until we are so full that we can barely move. You're supposed to eat at a slower pace because it takes your stomach time to send a signal to the brain saying that it's full. We eat and stuff food in our bodies so fast that it leaves a bunch of waste.
Yep.
They have several smaller courses with time in between.
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