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re: .
Posted on 1/27/15 at 9:52 am to dnm3305
Posted on 1/27/15 at 9:52 am to dnm3305
I don't know shite about adding muscle...but I know nothing will take weight off and give you "skinny ripped" like the treadmill will...it's a beast when you push yourself. Things I always did no matter what. Also, more than anything in life really, it taught me how to push myself. It's a mental game.
1
Posted on 1/27/15 at 9:55 am to DelU249
definitely is a mental game
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