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re: OT workout crew- diet/fast food

Posted on 10/23/14 at 1:05 pm to
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/23/14 at 1:05 pm to
I've done this on occasion.

The problem is they just put so much saturated fat and sodium in their shite that doing it more than once every few weeks really hurts your performance.

And I am not anti-red meat at all. I have a steak or some kind of beef at least once a week.
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