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re: Anyone done Ideal Protein?
Posted on 10/21/14 at 11:20 pm to King of New Orleans
Posted on 10/21/14 at 11:20 pm to King of New Orleans
yes
at least to start out
remember , i just started and any kind of dieting is new to me
Im pretty happy with 6 lbs in 5 days though i will have to see if it continues.
The consultant says for males 4 to 7 lbs per week should be expected
at least to start out
remember , i just started and any kind of dieting is new to me
Im pretty happy with 6 lbs in 5 days though i will have to see if it continues.
The consultant says for males 4 to 7 lbs per week should be expected
This post was edited on 10/21/14 at 11:23 pm
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