- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Anyone done Ideal Protein?
Posted on 10/21/14 at 11:02 pm to King of New Orleans
Posted on 10/21/14 at 11:02 pm to King of New Orleans
Save your money and get a Paleo Diet book.
I know several people that have lost weight on this diet only to gain it back faster than they lost it.
I know several people that have lost weight on this diet only to gain it back faster than they lost it.
2
Posted on 10/21/14 at 11:04 pm to ruzil
quote:
Save your money and get a Paleo Diet book.
I know several people that have lost weight on this diet only to gain it back faster than they lost it.
Interesting
One of the things i was thinking was after i lose the weight from ideal
was to alternate intervals of ideal and paleo just to maintain.
one things for sure
neither paleo or ideal allow sugar
This post was edited on 10/21/14 at 11:05 pm
Posted on 10/22/14 at 9:32 am to ruzil
I know a guy at my gym who asked me to get into this program but I don't make OT money. This guy does work out a little bit but has lost about 25 pounds during his first three months.
I have lost 23 pounds in 9 weeks by eliminating fried foods and fast foods. I eat baked chicken , turkey , and green vegetables. No ice cream or cake or fatty foods in 65 days.
I have lost 23 pounds in 9 weeks by eliminating fried foods and fast foods. I eat baked chicken , turkey , and green vegetables. No ice cream or cake or fatty foods in 65 days.
This post was edited on 10/22/14 at 9:33 am
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News