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re: Vegetarian diet... Where do your calories come from?
Posted on 10/22/14 at 8:15 am to Mo Jeaux
Posted on 10/22/14 at 8:15 am to Mo Jeaux
quote:
How are you going to counterbalance the drop in testosterone?
Is there a drop in testosterone? Haven't studied it in depth but a quick google search provides mixed results at best.
It's the prevent and reverse heart disease diet. Pretty much no diary and cheese, no oils or nuts, no avocados.
My goal is not to be a raging vegan, but to eat follow this diet about 85% of the time.
2
Posted on 10/22/14 at 9:49 am to Pierre
quote:
prevent and reverse heart disease
quote:
no oils or nuts, no avocados.
Posted on 10/23/14 at 10:57 am to Pierre
Unfermented soy products leads to a drop in testosterone
Go after fiber in your diet - broccoli and greens and whatnot. Will help. I'm not officially vegetarian but I only eat meat a few times a month.
Go after fiber in your diet - broccoli and greens and whatnot. Will help. I'm not officially vegetarian but I only eat meat a few times a month.
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