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Message
re: US Army plans biggest Crossfit study ever
Posted on 10/20/14 at 3:55 pm to SabiDojo
Posted on 10/20/14 at 3:55 pm to SabiDojo
quote:
I'd like to see anybody do what this guy can do.
Bodyweight exercises are great for upper body. They're not as versatile for legs. Once you've worked up to doing pistols, that's kind of the upper limit. At least I've never found anything else, and I've looked pretty hard.
1
Posted on 10/20/14 at 3:57 pm to Jim Rockford
I don't use a lot of heavy weights and my legs are legit.
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