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re: Walking vs. Jogging calories burned
Posted on 8/21/14 at 3:52 pm to Paul Allen
Posted on 8/21/14 at 3:52 pm to Paul Allen
quote:
Where's the incentive to jog/run if I could burn almost 600 calories in an hour by walking? 600 seems like a good amount of calories to burn daily to stay in shape.
Cause you would burn more calories by jogging or would be able to use less time for same results.
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This post was edited on 8/21/14 at 3:53 pm
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