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re: OT brethren with a history of back pain.
Posted on 8/19/14 at 3:01 pm to bengalbait
Posted on 8/19/14 at 3:01 pm to bengalbait
Thanks for the tips. She was actually doing asylum workouts when it flared up so maybe something a little less intense when she recovers. Trying to instill foam rolling as part of a routine for her.
Posted on 8/19/14 at 3:17 pm to jdaute2
quote:
Thanks for the tips. She was actually doing asylum workouts when it flared up so maybe something a little less intense when she recovers. Trying to instill foam rolling as part of a routine for her.
I had back pain for a few days after moving some furniture. Yesterday was the worst, so I had a few tablespoons of Black Strap Molasses and a few glasses of water with a shot of Apple Cider Vinegar. I woke up this morning with very little pain.
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