re: Chiropractic Adjustment Fans?

I go at least once a week. We pay a flat fee for our whole family to go an unlimited number of times per month. Our chiro uses an adjusting instrument and starts at the neck and works his way down our spine. If no one is waiting in front of me, I'm in and out in 3 minutes.

I've had back problems (esp. lower back) since my teenage years. Over the years, I just learned to deal with it. One day, about 2.5yrs ago, I threw it out, and was in excruciating pain. I could barely walk. My wife took me to see him the next morning (she was already going), and it slowly got better (although I was still walking gingerly for the next 3 weeks). Since that time, I've made it a point to go at least once per week, and it's made a huge difference. I no longer have chronic back problems. When I feel that I'm starting to tighten up, I go see him, and I'm good for the next week or so.

Everyone's spine falls out of alignment(gets sublaxated) by doing normal, everyday things. The problem is, when you don't get the sublaxations adjusted, your spine compensates for it elsewhere, and it can eventually lead to long-term problems.