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re: What sounds like the better workout? Swim 1 mi., run 5 mi., or bike 25 mi.?
Posted on 8/10/14 at 4:15 pm to LSUfan4444
Posted on 8/10/14 at 4:15 pm to LSUfan4444
If I had to rank all three activites, and they HAD to be completed in an hour it would be
Bike - by far the hardest to complete in an hour
Swim - most avg people can swim an hour straight, so that would put it an easy #2
run - you can find fatties in every local 5k or 10k running an 11 minute pace
Bike - by far the hardest to complete in an hour
Swim - most avg people can swim an hour straight, so that would put it an easy #2
run - you can find fatties in every local 5k or 10k running an 11 minute pace
1
Posted on 8/10/14 at 5:10 pm to LSUfan4444
quote:
Swim - most avg people can swim an hour straight, so that would put it an easy #2
Absolutely not. I can run a mile in under 6 minutes easy and I was gasping after 20 minutes of swimming at a brisk enough pace to make it a mile. Swimming is pretty brutal.
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