re: Anyone here vegan or vegetarian or tried a vegan or vegetarian diet?

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Please tell everyone what I am missing from my diet then genius. You won't because you can't. You are likely just another overweight slob who likes to talk out of his arse on the internet about something you have zero knowledge of.

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Here's how it works. Eat whatever the frick you want. Just make sure you burn more calories than you eat. It really is that simple.

Now do I need to help you with figuring out the number of calories you need...or don't need. And BTW...I'm sexy.