re: Anyone here vegan or vegetarian or tried a vegan or vegetarian diet?

Seriously I just take everything in moderation. I tried to go vegetarian for a diet but felt worse than I ever have in my life. Zero energy and weak all day. I eat red meat some meals, white meat other meals, seafood, and vegetable and fruits. Sometimes I eat them all on the same plate. I move around to offset the all on the same plate meal. I also move around on a regular basis. If others want to eat salad every day that is their own buisness. But not tofu. Anyone who eats tofu should be made fun of and made an outcast.