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re: What are your fitness goals?
Posted on 7/3/14 at 9:02 am to Bullfrog
Posted on 7/3/14 at 9:02 am to Bullfrog
quote:Nailed it with this one. I need a better diet and need to exercise more. I'm 6'2" 210 lbs. In no way am I fat but I'd like to be more tone. I need a fitness guru to give me a diet and work out plan.
Support physical and mental well being through a balanced lifestyle of work, leisure, nutrition and exercise.
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